All Biohacking Brain Health Genetics Neuroscience Wellness News filters All Biohacking Brain Health Genetics Neuroscience Wellness Date Name Desc Asc Vagus Nerve In his book, Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Heal, Dr. Navaz Habib shares how… Biohacking Neuroscience Wellness The power of the breath. As my dear friend Sage Rader always says, if you are able to take another breath, more is right with… Biohacking Wellness Triggers Understanding triggers as they relate to our emotional states and cognitive functionality is key to our wellbeing and peak… Wellness Middle Path Dr. Dan Seigel, the author of Mindsight and many other books on mental wellness, has an analogy of… Biohacking Brain Health Wellness Why I Just Took a Cold Shower (hint: it has nothing to do with sex) So, I just took a cold shower. And I took one yesterday too. And I will take one again tomorrow. … Biohacking Wellness BDNF – FoundMyFitness & SelfDecode Updates Dr. Rhonda Patrick is one of my go-to experts when it comes to the latest actionable research in biochemistry, and… Biohacking Brain Health Genetics Neuroscience Wellness
