BODY + MIND + ENERGY = PEACE & POWER
YOUR CONCIERGE TO SMARTER, FASTER FITNESS
Start with a free 30 minute consultation and follow with a 90 minute strategy session debriefing all assessments and setting you up with a clear weekly action plan. All programs include access to the PRTL app, 2-way DM with your coach and the personalized, wise, caring support you need to reach your goals.
SIDE BY SIDE ALL THE WAY.
The summit is you, stronger and more powerful, feeling ready to take on the world. We give you a 12-week personalized plan, specialized around your physical, mental, nutrtional, sleep and communal fitness goals and needs. We are there every step of the way with weekly 60 minute tactical coaching to ensure you stay clearly on track and motivated, and an extra 90 minute strategy refresh session at week 6 to ensure weeks 7-12 are the most efficient path for you on your climb.
PRTL GOLD PROGRAM
WE ARE IN YOUR CORNER.
We will set you with a personalized program fine tuned for your physical, mental, nutritional, sleep and communal fitness needs, and then have your back with bi-weekly tactical 60 min coaching sessions to support you tactically, for when things don’t go as planned. At week 6 you will have another 90 minute strategy session to do a deeper dive to make sure weeks 7-12 are on point. We will make sure you hit your goals beyond what you can even imagine.
PRTL SILVER PROGRAM
We make sure you have clarity on your way with (3) Monthly 90 minute strategy sessions to give you a personalized program to ensure you reach your fitness and wellness goals, whether they are in the physical, mental or energetic realm. You don’t need to think about it, you just need to do it. We are here to make sure you know what you are doing and have everything you need to succeed.
PRTL BASE PROGRAM