Biohacking Wellness Retreats
Candlewood Lake, CT
Join us at our 4BR, 5BA home located in New Fairfield, CT with sweeping mountain and water views.
Enjoy the master suite king bed/ bath and the open indoor and outdoor spaces, in addition to water access with kayaks and a bowrider motorboat.
The retreats are 100% customizable and can include your choice of rejeuvenating and strengthening activities, outlined below.
Morning reflection, meditation, breathwork, yoga with Pam
Breakfast: Fresh fruit, juice, smoothies or other as desired.
Choose from hiking, boating, kayaking, workout (X3, functional training and CAROL bike on-premises), biohacking recovery*, yoga, coaching/combination of any, either you/your group or with Pam joining/coaching you.
Lunch, as desired/arranged (chef available upon request)
Choose from hiking, boating, kayaking, workout, biohacking recovery*, yoga, coaching/combination of any, either just the two of you or with me joining you.
Dinner as desired/arranged (chef available upon request)
Evening reflection, meditation, breathwork with Pam