WORK

PNOE metabolic assessment
Fitness and Performance:
- Measure VO2 max: This gold standard metric reveals your cardiovascular fitness level and potential for endurance activities.
- Track your metabolic efficiency: Understand how effectively your body uses fat and carbohydrates for energy, aiding in optimizing training and fuel choices.
- Identify limitations: Pinpoint areas like lung function or oxygen delivery that might hinder performance and guide targeted improvement strategies.
- Monitor progress: Track changes in fitness level and metabolic factors over time to gauge training effectiveness and adjust accordingly.
Weight Management and Health:
- Develop personalized weight loss plans: Accurately determine calorie needs and identify ideal exercise intensity for optimal fat burning.
- Assess metabolic health: Gain insights into factors like resting metabolic rate and insulin sensitivity, important for metabolic health management.
- Monitor progress: Track changes in metabolic health and fat burning efficiency as you implement weight management strategies.
- Identify underlying health issues: In some cases, PNOE data can raise flags for potential health concerns that require further investigation.
Overall Wellness and Longevity:
- Gain insights into cellular health: PNOE measures mitochondrial function, an indicator of cellular health and potential aging risk.
- Assess lung and heart health: The test provides indicators of lung function and oxygen delivery to organs, giving a glimpse into cardiovascular health.
- Develop personalized wellness plans: Tailored recommendations based on your metabolic profile can support overall well-being and healthy aging.
- Track health trends: Monitor changes in key health markers over time to maintain or improve your overall health status.