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PNOE metabolic assessment

Fitness and Performance:
  • Measure VO2 max: This gold standard metric reveals your cardiovascular fitness level and potential for endurance activities.
  • Track your metabolic efficiency: Understand how effectively your body uses fat and carbohydrates for energy, aiding in optimizing training and fuel choices.
  • Identify limitations: Pinpoint areas like lung function or oxygen delivery that might hinder performance and guide targeted improvement strategies.
  • Monitor progress: Track changes in fitness level and metabolic factors over time to gauge training effectiveness and adjust accordingly.
Weight Management and Health:
  • Develop personalized weight loss plans: Accurately determine calorie needs and identify ideal exercise intensity for optimal fat burning.
  • Assess metabolic health: Gain insights into factors like resting metabolic rate and insulin sensitivity, important for metabolic health management.
  • Monitor progress: Track changes in metabolic health and fat burning efficiency as you implement weight management strategies.
  • Identify underlying health issues: In some cases, PNOE data can raise flags for potential health concerns that require further investigation.
Overall Wellness and Longevity:
  • Gain insights into cellular health: PNOE measures mitochondrial function, an indicator of cellular health and potential aging risk.
  • Assess lung and heart health: The test provides indicators of lung function and oxygen delivery to organs, giving a glimpse into cardiovascular health.
  • Develop personalized wellness plans: Tailored recommendations based on your metabolic profile can support overall well-being and healthy aging.
  • Track health trends: Monitor changes in key health markers over time to maintain or improve your overall health status.

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