BODY + MIND + ENERGY = PEACE & POWER

YOUR CONCIERGE TO SMARTER, FASTER FITNESS

Start with a free 30 minute consultation and follow with a 90 minute strategy session debriefing all assessments and setting you up with a clear weekly action plan.  All programs include access to the PRTL app, 2-way DM with your coach and the personalized, wise, caring support you need to reach your goals.

SIDE BY SIDE ALL THE WAY.

The summit is you, stronger and more powerful, feeling ready to take on the world.  We give you a 12-week personalized plan, specialized around your physical, mental, nutrtional, sleep and communal fitness goals and needs. We are there every step of the way with weekly 60 minute tactical coaching to ensure you stay clearly on track and motivated, and an extra 90 minute strategy refresh session at week 6 to ensure weeks 7-12 are the most efficient path for you on your climb.

PRTL GOLD PROGRAM

Investment: $3600

WE ARE IN YOUR CORNER.

We will set you with a personalized program fine tuned for your physical, mental, nutritional, sleep and communal fitness needs, and then have your back with bi-weekly tactical 60 min coaching sessions to support you tactically, for when things don’t go as planned.  At week 6 you will have another 90 minute strategy session to do a deeper dive to make sure weeks 7-12 are on point.  We will make sure you hit your goals beyond what you can even imagine.

PRTL SILVER PROGRAM

Investment: $2050

PATH FINDERS.

We make sure you have clarity on your way with (3) Monthly 90 minute strategy sessions to give you a personalized program to ensure you reach your fitness and wellness goals, whether they are in the physical, mental or energetic realm. You don’t need to think about it, you just need to do it.  We are here to make sure you know what you are doing and have everything you need to succeed.

PRTL BASE PROGRAM

Investment: $897

NO MATTER THE PROGRAM, THE PROMISE IS THAT we will meet you where you are,

and ensure YOU WILL LOVE HOW YOU FEEL, MOVE, THINK, ARE.

PRTL INTEGRATED FITNESS
FIVE PILLARS OF FITNESS
PHYSICAL FItness

Our ability to move and perform physical work with ease.

mental fitness

Our capacity to think, communicate, handle emotions, make decisions and solve problems.

nutritional fitness

Our relationship with food and capacity to fuel our bodies with the healthiest balance of nutrition possible.

SlEEP fitness

Our ability to get deep restorative, rejuvenating sleep.

Communal fitness

Our relationship with sources of support, energy, peace, love and joy.

BUILD RESILIENCE, TRAIN SMARTER & DISCOVER HOLISTIC FITNESS IN ONLY 30 MINUTES A DAY. $20/ Month with free trial